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Sugar Might Cause Cancer!

Sugar will not only feed the cancer cells in your body, it may even create them! Even though you are not diagnosed with cancer, there…

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What Do Your Cravings Say About You?

  When you need comforting or want to relax, even sleep, we turn to carbohydrates, according to Mary Beth Sodus, a registered nutritionist at the…

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Sweets at Night Cause Your Pants to be..

You are more sensitive to insulin during the night. Your body has a cellular “clock” located in the adipose tissue directly affecting glucose tolerance, and…

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